BeFit Program | Hamilton Tiger-Cats
 
 
BeFit Program

 

 

The objective of this program is to educate the youth of Hamilton and the surrounding regions on the importance of living a healthy and active lifestyle.

 

Program Details

  

  • Nutritious Breakfast/Snack: Each child will be provided with a healthy breakfast or snack, which will follow the nutritional guidelines set out by the Ministry of Children and Youth Services, and will be supplied through Tastebuds, Hamilton’s Student Nutrition Collaborative.
  • Player Speech: Current Hamilton Tiger-Cats players will speak to the children on the importance of eating properly and exercising.
  • Workbook: Each school/community centre will receive access to a follow-up booklet, which will reinforce the messages delivered and promote the importance of nutrition. Click here to access the workbook online.

 
Resources

 

Schedule
23
edm
vs
ham
25
Final
7:00 pm EDT Saturday, September 20, 2014
Upcoming Games
Sat 27/09/14 @ Winnipeg 6:30 pm EDT
Sat 04/10/14 . vs. BC 7:00 pm EDT
Fri 10/10/14 @ Toronto 7:00 pm EDT
Ticats TV
video/index?id=103187
footage
Recap: Hamilton 25, Edmonton 23