BeFit Program | Hamilton Tiger-Cats
 
 
BeFit Program

 

 

The objective of this program is to educate the youth of Hamilton and the surrounding regions on the importance of living a healthy and active lifestyle.

 

Program Details

  

  • Nutritious Breakfast/Snack: Each child will be provided with a healthy breakfast or snack, which will follow the nutritional guidelines set out by the Ministry of Children and Youth Services, and will be supplied through Tastebuds, Hamilton’s Student Nutrition Collaborative.
  • Player Speech: Current Hamilton Tiger-Cats players will speak to the children on the importance of eating properly and exercising.
  • Workbook: Each school/community centre will receive access to a follow-up booklet, which will reinforce the messages delivered and promote the importance of nutrition. Click here to access the workbook online.

 
Resources

 

Schedule
0
tor
vs
ham
0
1:00 pm EDT Monday, September 1, 2014
Upcoming Games
Mon 01/09/14 . vs. Toronto 1:00 pm EDT
Sun 07/09/14 @ Montreal 1:00 pm EDT
Sun 14/09/14 . vs. Saskatchewan 1:00 pm EDT
Ticats TV
video/index?id=101047
footage
Dan LeFevour on his injury