The objective of this program is to educate the youth of Hamilton on the importance of living a healthy and active lifestyle.

Program Details

• Nutritious Breakfast/Snack: Each child will be provided with a healthy breakfast or snack which will follow the nutritional guidelines set out by the Ministry of Children and Youth Services, and will be supplied through Hamilton Partners in Nutrition.

• Player Speech: Current Hamilton Tiger-Cats players will speak to the children on the importance of eating properly and exercising.

• Workbook: Each school/community centre will be given a follow-up booklet, which will reinforce the messages delivered and promote the importance of nutrition.